How to Start Drinking Alkaline Water
So you have decided to start drinking ionized alkaline water. Do you know how to start drinking it? The answer is easy, SLOWLY. Drinking to much alkaline water in the beginning might make you feel detox symptoms. Your body is not used to the higher pH and needs time to adapt. Drinking a high pH level has so many benefits and will make you feel so much better in your daily life. Your skin will look better, you will feel more hydrated due to the smaller water clusters, you will have more energy, you will feel great.
So I said to start slowly and this is how. To begin changing your drinking water, we recommend you gradually substitute your current drinking water with ionized alkaline water. First week suggested 50% ionized alkaline filtered water at 9pH and 50% of our neutral filtered water. Second week 75% ionized alkaline filtered water at 9-10pH and 25% of our neutral filtered water. Third week 100% filtered ionized alkaline water at 9-10pH.