How Much Water Should You Drink?
How much water should you drink each day? It's a simple question with no easy answers. Studies have produced varying recommendations over...
When to workout and how to be creative
When to workout Working out, fitness, health, all things that are important, but when is there time. In a perfect world my kids would...
Life Ups and Downs A Wife, A Mother, A Woman
Let's face it, life is not easy. You have good times, as well as bad times. I always feel like I need to conquer the world and juggle...
